Look after number one

Human beings are social animals: we are born into a family and usually exist in a community group; be it extended family, neighbourhood or tribe. We have duties and obligations to the other members. In some circumstances we might even be called upon to make the supreme sacrifice of our lives to save the others. Brave men and women give their lives in the defence of family and tribe.

So how does this fit with the saying: "Look after number one"? You have a duty to self: if you don't keep fit and well you will become a burden to others. You won't be able to pull your weight and do your bit when the need arises.

It follows that you must strike a balance between your own personal interests and needs, and those people to whom you have an obligation of support. By looking after number one you will be in a better position to care for and assist the numerous others who depend on you.

Labels: duty